So are there any exercises that are good for the ass shelf?
You know what I'm talking about.
That fat that sits right above my rear end that I could sit a drink on. It so needs to go! So annoying.
I actually did the gym twice today. Went for my regular workout and then went back tonight with the family and swam some laps. I should sleep like a baby.
Hard to believe it is already September, which makes me think about Blog 365. Do I do it again next year? Most of the time, it was not too much of a hardship, however, I just don't have quality stuff every day. Some days are dull and boring, but before the end of it, I still have to blog.
On the same token, as a blog reader, I like it when someone updates daily. I miss my blogging friends who are sporadic.
So, what do you think?